Basic Freediver 
 

In Apnea Diving (freediving), you descend into the depths without using a scuba tank, relying on your inner strength, discipline, and mastery of techniques. Freediving means something different to everyone. It can be a challenging sport, a hobby, a form of meditation, or even a way of life. Whatever it means to you, this course brings incredible satisfaction.
 

The Freedive course consists of the following components:

• A captivating theory session presented by the instructor.

• Practical techniques in confined water, such as breath-holding and equalizing airspaces.

• Static apnea (holding your breath at the water's surface with your face down) for a minimum of 90 seconds.

• Dynamic apnea (a horizontal dive of at least 25 meters).

• Proper body positioning.

• Open water apnea diving (free immersion), where we practice calmly descending to a depth of at least 10 meters.

• Rescue exercises from 10 meters, where you'll learn how to approach and assist a diver in distress.
   

This course is an adventure lasting 2-4 days and is open to participants from the age of 12.
So come and explore the fascinating world of freediving with us!

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Basic Freediving course = 7200THB (€188)

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